1: Start the day with a FiveMin Anti-Inflammatory Mediterranean Diet twist! Try avocado toast with cherry tomatoes and olive oil for a nutritious breakfast.

2: Wake up your taste buds with a colorful fruit salad drizzled with honey and sprinkled with chia seeds. A delicious and healthy choice for kids.

3: Greek yogurt parfait with fresh berries and a sprinkle of granola is a satisfying and protein-packed breakfast option that kids will love.

4: Whip up a quick veggie omelet with spinach, feta cheese, and olives for a savory and nutritious start to the day. Kids won't be able to resist!

5: Serve up a batch of homemade whole grain pancakes topped with a dollop of Greek yogurt and mixed berries for a sweet and satisfying meal.

6: Mediterranean-style smoothie bowls made with spinach, banana, and flaxseed are a refreshing and nutrient-dense breakfast choice for active kids.

7: Baked oatmeal cups with walnuts and dried fruit make for a convenient and fiber-rich breakfast option that kids can enjoy on the go.

8: For a savory twist, try traditional shakshuka with poached eggs in a flavorful tomato and pepper sauce. A hearty and energizing breakfast idea.

9: Finally, treat your energetic kids to a slice of whole grain avocado toast topped with a fried egg and a sprinkle of red pepper flakes for a delicious and satisfying meal.