1: Start your day with a healthy Mediterranean diet breakfast in just 20 minutes.

2: Try avocado toast with tomatoes and feta for a quick and delicious meal.

3: Whip up a Greek yogurt parfait with honey and berries for a nutritious start.

4: Enjoy a whole grain toast with hummus, cucumber, and olives for a Mediterranean twist.

5: Savor a protein-packed omelette with spinach and feta to power through your morning.

6: Indulge in a homemade smoothie bowl with granola and fresh fruit for a refreshing breakfast.

7: Opt for a Mediterranean-style chia pudding with almonds and pomegranate seeds for a filling meal.

8: Treat yourself to a flaxseed and fruit-filled oatmeal bowl for a comforting and healthy breakfast.

9: Fuel your day with a Mediterranean-inspired breakfast wrap filled with veggies and feta cheese.