1: Indulge in Greek salad with feta cheese, tomatoes, and olives for a quick magnesium boost.

2: Whip up a hummus wrap with cucumbers, peppers, and spinach for a filling yet healthy lunch.

3: Try a shrimp and quinoa bowl with fresh herbs and lemon for a protein-packed meal.

4: Grill some salmon with herbs and lemon for a delicious and nutritious Mediterranean lunch option.

5: Enjoy a tomato and mozzarella caprese salad with basil for a light yet satisfying meal.

6: Make a whole grain pita sandwich with grilled veggies and tzatziki sauce for a flavorful lunch.

7: Savor a Mediterranean chopped salad with chickpeas, olives, and feta cheese for a nutrient-rich meal.

8: Toss together a couscous salad with roasted vegetables and a lemon vinaigrette for a refreshing lunch option.

9: Mix up a quinoa tabbouleh with parsley, tomatoes, and cucumbers for a fresh and tangy lunch choice.