1: Start your day with quick and healthy Mediterranean diet breakfast ideas for busy moms.

2: Enjoy oatmeal with nuts and fruits for a filling and nutritious breakfast option in just 5 minutes.

3: Whip up a Greek yogurt parfait with honey and berries for a refreshing morning meal prep.

4: Create avocado toast topped with tomatoes and feta cheese for a simple Mediterranean breakfast.

5: Make overnight chia seed pudding with coconut milk and almond butter for a tasty on-the-go option.

6: Prepare a quick egg and vegetable frittata in muffin cups for a convenient breakfast idea.

7: Try a fruit smoothie bowl with granola for a delicious and healthy Mediterranean breakfast option.

8: Make smoked salmon and cucumber roll-ups for a protein-packed breakfast in under 5 minutes.

9: Indulge in a Mediterranean breakfast wrap with hummus and roasted peppers for a flavorful start to your day.

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