1: Start your day with quick and healthy Mediterranean diet breakfast ideas.

2: Greek yogurt with honey, nuts, and fruit is a delicious and filling option.

3: Whip up a smoothie bowl with spinach, banana, and berries for a nutrient-packed meal.

4: Avocado toast on whole grain bread is a simple and satisfying choice.

5: Grab a handful of olives, cheese, and whole grain crackers for a Mediterranean-style breakfast.

6: Hummus and veggie sticks are a convenient and nutritious morning snack.

7: Mediterranean-style overnight oats with cinnamon and fruit are perfect for busy mornings.

8: Enjoy a quick and easy caprese salad with tomatoes, mozzarella, and basil.

9: Sliced cucumber topped with smoked salmon and Greek yogurt makes for a refreshing breakfast.

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