1: "Big family gathering coming up? Try these 5 anti-inflammatory Mediterranean diet recipes for delicious and healthy meals."

2: "1. Greek Chicken Souvlaki: Marinated chicken skewers with herbs and served with tzatziki sauce."

3: "2. Roasted Red Pepper Hummus: A delicious and creamy dip made with roasted red peppers and chickpeas."

4: "3. Mediterranean Quinoa Salad: A refreshing salad with quinoa, cucumbers, tomatoes, and feta cheese."

5: "4. Lemon Garlic Shrimp: Succulent shrimp cooked in a lemon garlic sauce with herbs and spices."

6: "5. Baked Eggplant Parmesan: Layers of eggplant, marinara sauce, and cheese, baked to perfection."

7: "These effortless recipes are perfect for feeding a crowd while promoting anti-inflammatory benefits."

8: "Incorporate these Mediterranean dishes into your big family gatherings for a healthy and satisfying meal."

9: "Enjoy the flavors of the Mediterranean with these easy and nutritious recipes that everyone will love."