1: "Start your day right with these 10-minute Mediterranean diet breakfasts! Protein-packed recipes to fuel your busy morning."

2: "Egg and vegetable scramble - a quick and nutritious option for a protein-packed Mediterranean breakfast."

3: "Greek yogurt parfait with fruit and nuts - a delicious and easy breakfast to kickstart your day!"

4: "Chia seed pudding with berries - a protein-packed Mediterranean breakfast that's ready in minutes."

5: "Spinach and feta omelette - a savory and satisfying option for a protein-packed morning meal."

6: "Quinoa breakfast bowl with almonds and honey - a filling and nutritious start to your day."

7: "Mediterranean-style avocado toast with smoked salmon - a flavorful and protein-packed breakfast choice."

8: "Turkey and vegetable breakfast roll-ups - a portable and protein-packed option for busy mornings."

9: "Grab-and-go Mediterranean breakfast muffins - a convenient and delicious way to get your protein fix in the morning."

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