1: 1. Mediterranean Diet: A wholesome approach to post-workout snacking.

2: 2. Greek Yogurt Parfait: Protein-packed and delicious.

3: 3. Hummus and Veggie Wraps: A satisfying and nutritious option.

4: 4. Quinoa Tabbouleh Salad: Fresh, light, and full of flavor.

5: 5. Roasted Red Pepper Hummus with Whole Grain Pita: A tasty and filling choice.

6: 6. Mediterranean Chickpea Salad: Packed with fiber and protein.

7: 7. Tzatziki and Cucumber Cups: Refreshing and low calorie.

8: 8. Stuffed Grape Leaves: A unique Mediterranean treat.

9: 9. Shakshuka: Spicy and satisfying, perfect for refueling post-workout.

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