1: Delicious and easy Mediterranean diet recipes for busy moms and picky eaters.

2: Try our 5-ingredient Greek chicken skewers for a healthy and flavorful meal.

3: Whip up a simple Mediterranean pasta salad with only 4 ingredients.

4: Enjoy a refreshing watermelon feta salad - a perfect summer dish for families.

5: Make a quick and nutritious caprese sandwich with minimal ingredients.

6: Satisfy your sweet tooth with a 3-ingredient Greek yogurt fruit parfait.

7: Get creative with a Mediterranean hummus wrap - perfect for on-the-go meals.

8: Try a simple tuna and white bean salad for a protein-packed lunch or dinner.

9: Discover the joy of cooking with these easy and healthy Mediterranean recipes for the whole family.

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