1: Welcome to your 10-minute morning abs workout designed for busy college students. Get ready to kickstart your day with a quick and effective routine.

2: Start with 30 seconds of bicycle crunches to engage your core and get your blood pumping. Focus on form and breathing for maximum results.

3: Next, perform 20 leg lifts to target your lower abs and strengthen your core. Keep your legs straight and controlled for optimal results.

4: Move on to 15 Russian twists to work your obliques and improve stability. Maintain a straight back and twist from the waist for best results.

5: Following that, do 10 reverse crunches to target your lower abs and improve overall core strength. Keep your movements slow and controlled.

6: Finish with a 5-minute plank hold to challenge your core and build endurance. Keep your body in a straight line and engage your abs throughout.

7: Repeat this routine every morning for a quick and effective way to kickstart your day. Consistency is key to seeing progress and feeling strong.

8: Remember to listen to your body and modify exercises as needed. Stay hydrated and fuel your body with nutritious foods for optimal performance.

9: Get ready to crush your day with this 10-minute morning abs workout. Start your day off right and feel energized and focused for whatever lies ahead.

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